Fit 4 Life
Fit 4 Life is a diet and exercise programme run by trained staff. Free sessions are run for children aged 4-13 years and their families who are above a healthy weight.
- 0300 029 0029
- www4.halton.gov.uk/Pag...
Fit 4 Life is a diet and exercise programme run by trained staff. Free sessions are run for children aged 4-13 years and their families who are above a healthy weight.
Halton offers a number of exercise referral programmes for people with different health needs, including a variety of classes and rehabilitation programmes for people who have experienced or at risk of stroke, heart attack and breathing problems. You can ask your GP for more information.
Widnes and Runcorn Cancer Support Centre offers guidance, information and support including therapies, peer support and welfare benefits advice to anyone touched by cancer.
The Citizens Advice Bureau provides free information and advice, to people with benefits, money and other problems.
To help understand the governments welfare reforms. Visit: www.gov.uk/welfarereform
Halton Carers Centre provides advice and support to anyone who is caring for another person.
Kooth offers free, safe and anonymous online emotional and wellbeing support for young people.
Housing Solutions offer help and advice on housing from problems paying rent or mortgages, landlord problems and homelessness.
email: [email protected]
out of hours number: 0333 000 4300
We don’t think anyone in our community should have to face going hungry. That’s why we provide three days nutritionally balanced emergency food and support to local people who are referred to us in crisis.
Smokefree Knowsley can offer you lots of free practical support and advice tailored to help you stop smoking.
Knowsley Integrated Recovery Service is a free, friendly and confidential drug and alcohol recovery service for adults (including offenders), families, carers and affected others.
ENGAGE Knowsley is a free, friendly and confidential support service for young people aged between 10-18 years who may have issues with drugs/alcohol.
If you have been feeling down or anxious for some time you may want to make an appointment to see your Doctor or you can self-refer into the Think Wellbeing Service.
Think Wellbeing offers free NHS therapy for people in Knowsley with common mental health problems like anxiety or depression.
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